Directions:
- Preheat Oven to 350. Grease a 9x13 baking dish/pan.
- In a large bowl, combine mashed sweet potatoes, melted butter, milk, sugar, vanilla and eggs. Mix well and spread in baking pan.
- In a small bowl, mix together brown sugar and flour.
- Cut in cold butter until mix is crumbly.
- Stir in pecans or nut of choice.
- Sprinkle pecan mixture over the top of sweet potatoes, covering evenly.
- Bake in preheated oven for 25 minutes or until golden brown.
- Wait 10 minutes, spoon and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.53 Kcal (1442 kJ) | ||
| Calories from fat | 189.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.07g | 32% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 15% | |
| Sodium | 19.43mg | 1% | |
| Potassium | 290.42mg | 6% | |
| Total Carbs | 37.72g | 13% | |
| Sugars | 26g | 104% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.2mg | 7% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 307.88 Kcal (1289 kJ) | ||
| Calories from fat | 169.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 32% | |
|---|---|---|---|
| Cholesterol | 41mg | 15% | |
| Sodium | 17.36mg | 1% | |
| Potassium | 259.53mg | 6% | |
| Total Carbs | 33.71g | 13% | |
| Sugars | 23.24g | 104% | |
| Dietary Fiber | 2.18g | 10% | |
| Protein | 3.43g | 8% | |
| Vitamin C | 4.1mg | 8% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 1.1mg | 7% | |
| Calcium | 46.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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