Directions:
- Using your electric mixer blend together the first six ingredients until smooth. You may also add the optional sherry if desired. Pour into a 2 quart casserole dish.
- Combine all of the topping ingredients until a uniform mixture is obtained, then spread it over the sweet potato mixture. Bake in a preheated 350 F oven for 30 minutes until the topping has browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.68 Kcal (2419 kJ) | ||
| Calories from fat | 282.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.44g | 48% | |
|---|---|---|---|
| Cholesterol | 86.02mg | 29% | |
| Sodium | 197.63mg | 8% | |
| Potassium | 357.7mg | 8% | |
| Total Carbs | 56.44g | 19% | |
| Sugars | 35.51g | 142% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.2mg | 12% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 358.9 Kcal (1503 kJ) | ||
| Calories from fat | 175.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.53g | 48% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 29% | |
| Sodium | 122.78mg | 8% | |
| Potassium | 222.23mg | 8% | |
| Total Carbs | 35.07g | 19% | |
| Sugars | 22.06g | 142% | |
| Dietary Fiber | 1.51g | 10% | |
| Protein | 3.84g | 12% | |
| Vitamin C | 3.1mg | 8% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 1.4mg | 12% | |
| Calcium | 52.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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