| Amount Per 1 Serving | |||
| Calories | 103.69 Kcal (434 kJ) | ||
| Calories from fat | 41.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 21.02mg | 7% | |
| Sodium | 1035.21mg | 43% | |
| Potassium | 231.66mg | 5% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.3mg | 329% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.12 Kcal (331 kJ) | ||
| Calories from fat | 31.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 7% | |
|---|---|---|---|
| Cholesterol | 16.04mg | 7% | |
| Sodium | 789.93mg | 43% | |
| Potassium | 176.77mg | 5% | |
| Total Carbs | 6.27g | 3% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 4.19g | 11% | |
| Vitamin C | 8.3mg | 18% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 45.3mg | 329% | |
| Calcium | 29.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.