Sweet-N-Spicy Lamb Lollipops Recipe

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Ingredients:

Serving

4 lollipop lamb chops , also known as frenched rack of lamb
1 tbsp extra-virgin olive oil
1 tbsp red monkey stone ground spicy mustard seasoning
1 tbsp light brown sugar
1 tsp finely chopped fresh rosemary
1/2 tsp kosher salt
1/2 tsp ground black pepper
1/4 cup chopped pistachios

Directions:

Prepare grill and turn to medium-high heat.
In a shallow dish, blend the following ingredients: Red Monkey Stone Ground Spicy Mustard Seasoning, brown sugar, rosemary, salt and pepper.
Drizzle each lamb chop with 1/4 tablespoon of olive oil, then coat with the seasoning blend.
Place chops on grill and cook for four minutes. Turn chops over and cook the other side for two minutes.
Sprinkle with chopped pistachio nuts and serve one or two per person as an appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.33 Kcal (868 kJ)
Calories from fat	148.07 Kcal
		% Daily Value*
Total Fat	16.45g	25%
Sodium	177.28mg	7%
Potassium	58.01mg	1%
Total Carbs	4.82g	2%
Sugars	1.96g	8%
Dietary Fiber	0.58g	2%
Protein	10.05g	20%
Vitamin C	0.3mg	1%
Iron	0.2mg	1%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	693.14 Kcal (2902 kJ)
Calories from fat	495.04 Kcal
		% Daily Value*
Total Fat	55g	25%
Sodium	592.7mg	7%
Potassium	193.95mg	1%
Total Carbs	16.11g	2%
Sugars	6.57g	8%
Dietary Fiber	1.93g	2%
Protein	33.59g	20%
Vitamin C	1.1mg	1%
Iron	0.8mg	1%
Calcium	26.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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