Sweet N Southern Baked Beans Recipe

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Ingredients:

Serving

2 large cans b
or brand of your choice
1 chopped onion
1 box of brown sugar
1/2 cup honey
1 cup ketchup
2 tbsp mustard
6 strips bacon, fried and crumbled
and its bacon fat

Directions:

Mix first 6 ingredients in a large bowl.
Add crumbled bacon and grease.
Pour into Dutch oven and cover.
Cook on medium high heat, stirring often until hot.
Turn down heat to low and simmer on top of stove for at least 2 hours or bake in oven at 325 degrees F.
Ok, I’ll confess, I use a whole pound of bacon in this recipe, and just
A little bacon grease. Honey, ketchup and mustard are really ingredients you can adjust to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.37 Kcal (772 kJ)
Calories from fat	75.8 Kcal
		% Daily Value*
Total Fat	8.42g	13%
Cholesterol	5.64mg	2%
Sodium	247.89mg	10%
Potassium	70.54mg	2%
Total Carbs	24.24g	8%
Sugars	13.09g	52%
Dietary Fiber	1.27g	5%
Protein	3.44g	7%
Vitamin C	14.7mg	25%
Iron	0.5mg	3%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	296.12 Kcal (1240 kJ)
Calories from fat	121.74 Kcal
		% Daily Value*
Total Fat	13.53g	13%
Cholesterol	9.05mg	2%
Sodium	398.16mg	10%
Potassium	113.3mg	2%
Total Carbs	38.93g	8%
Sugars	21.03g	52%
Dietary Fiber	2.04g	5%
Protein	5.52g	7%
Vitamin C	23.6mg	25%
Iron	0.8mg	3%
Calcium	21.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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