Sweet Garbanzo Fritters Recipe

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Ingredients:

Serving

6 oz cooked garbanzo beans, freshly made or canned,rinsed and drained
2 eggs, separated
1/4 tsp salt
1 tbsp anise-flavored liqueur (see my recipe for this if you do not have it)
1 tbsp coconut oil
1/3 cup sugar
1/4 tsp cinnamon
1/8 tsp cardamom powder
1/8 tsp nutmeg
1/3 tsp lemon , rind of, grated
7 tbsp flour
vegetable oil, for frying
powdered sugar , for dusting

Directions:

Take our your food processor and process your garbanzo beans.
After you have processed them, add the egg yolks in, along with salt, anise liquor, and coconut oil, processing until the mixture is smooth.
Then proceed by adding the sugar, cinnamon, cardamom, nutmeg, grated lemon peel, and flour, pulsing until blended.
Next, in a large bowl, beat the whites of the eggs until stiff, but not to the point that they are dry .
Fold the Garbanzo mixture into the whites.
In a deep fryer, or in 2 inches of oil in a dep skillet, heat oil thoroughly.
Once oil is nice and hot, drop the chickpea mixture into the oil by the tablespoon full and allow to fry until golden brown all over.
Allow the fritters to drain on paper towels, and serve hot/warm dusted with powdered sugar.
These are good served right after making them; they do not save.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.47 Kcal (764 kJ)
Calories from fat	61.65 Kcal
		% Daily Value*
Total Fat	6.85g	11%
Cholesterol	54.56mg	18%
Sodium	363.33mg	15%
Potassium	125.76mg	3%
Total Carbs	25.44g	8%
Sugars	7.91g	32%
Dietary Fiber	3.56g	14%
Protein	5.85g	12%
Vitamin C	0.4mg	1%
Iron	1.9mg	10%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	261.26 Kcal (1094 kJ)
Calories from fat	88.27 Kcal
		% Daily Value*
Total Fat	9.81g	11%
Cholesterol	78.12mg	18%
Sodium	520.21mg	15%
Potassium	180.06mg	3%
Total Carbs	36.43g	8%
Sugars	11.32g	32%
Dietary Fiber	5.1g	14%
Protein	8.38g	12%
Vitamin C	0.6mg	1%
Iron	2.7mg	10%
Calcium	80.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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