Sweet Fruit Salad Recipe

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Ingredients

Count

Nutrition

130

Calories

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Ingredients:

Serving

Directions:

Cut up apples, bananas and strawberries into bite-size pieces. Add to a large bowl.
Remove the seeds from pomegranites and add them to the bowl of fruit mixture.
Mix all fruit together and top with sweetened condensed milk. Mix throughouly.
You may serve as is or chill for an hour or two before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.53 Kcal (542 kJ)
Calories from fat	10.33 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	4.34mg	1%
Sodium	17.69mg	1%
Potassium	335.03mg	7%
Total Carbs	30.12g	10%
Sugars	21.26g	85%
Dietary Fiber	3.45g	14%
Protein	1.77g	4%
Vitamin C	25.9mg	43%
Calcium	47.7mg	5%

Amount Per 100 g
Calories	79.75 Kcal (334 kJ)
Calories from fat	6.36 Kcal
		% Daily Value*
Total Fat	0.71g	2%
Cholesterol	2.67mg	1%
Sodium	10.89mg	1%
Potassium	206.28mg	7%
Total Carbs	18.54g	10%
Sugars	13.09g	85%
Dietary Fiber	2.12g	14%
Protein	1.09g	4%
Vitamin C	15.9mg	43%
Calcium	29.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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