Directions:
- Pre-heat oven to 350 degrees.
- Spray a 9 X 13 pan with cooking spray.
- Break pecan halves in half.
- Mix together cereal, pretzels, and pecans in the pan.
- Melt together butter and brown sugar.
- Drizzle brown sugar mixture over cereal mixture.
- Mix all together.
- Bake at 350 degrees for 8 minutes.
- Stir.
- Bake an additional 8 minutes.
- Continue to stir mixture until completely cool or it will harden into one big mound.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1144.06 Kcal (4790 kJ) | ||
| Calories from fat | 711.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.11g | 122% | |
|---|---|---|---|
| Cholesterol | 92.37mg | 31% | |
| Sodium | 578.26mg | 24% | |
| Potassium | 401.17mg | 9% | |
| Total Carbs | 106.04g | 35% | |
| Sugars | 48.38g | 194% | |
| Dietary Fiber | 7.4g | 30% | |
| Protein | 11.64g | 23% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 15.3mg | 85% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 531.6 Kcal (2226 kJ) | ||
| Calories from fat | 330.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.76g | 122% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 31% | |
| Sodium | 268.69mg | 24% | |
| Potassium | 186.41mg | 9% | |
| Total Carbs | 49.27g | 35% | |
| Sugars | 22.48g | 194% | |
| Dietary Fiber | 3.44g | 30% | |
| Protein | 5.41g | 23% | |
| Vitamin C | 4.5mg | 16% | |
| Vitamin A | 0.9mg | 64% | |
| Iron | 7.1mg | 85% | |
| Calcium | 43.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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