Sweet Cranberry Almond Trail Mix Recipe

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Sweet Cranberry Almond Trail Mix
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Ingredients
7
Count
Nutrition
302
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Preheat your oven to 350 degrees Farenheit.
  2. Spread the almonds out evenly on an ungreased baking sheet and bake 7-10 minutes or until the nuts are slightly darker in color.
  3. Cool the almonds completely in the baking pan.
  4. Reduce the oven temperature to 225 degrees.
  5. In a large bowl, mix together the almonds, pretzels, and cranberries and set aside.
  6. In a small bowl, mix together the egg white, sugar, cinnamon and salt.
  7. Sprinkle the mixture over the almond combination and toss until well coated.
  8. Grease the baking pan and spread the mixture out evenly on it.
  9. Bake for 1 hour, stir every 15 minutes.
  10. Cool trail mix completely in the pan on a cooling rack.
  11. Store trail mix in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.7 Kcal (1263 kJ)
Calories from fat 95.6 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 0.86mg 0%
Sodium 387.67mg 16%
Potassium 158.51mg 3%
Total Carbs 48.38g 16%
Sugars 23.3g 93%
Dietary Fiber 3.38g 14%
Protein 6.57g 13%
Iron 1.9mg 10%
Calcium 53mg 5%
Amount Per 100 g
Calories 380.99 Kcal (1595 kJ)
Calories from fat 120.72 Kcal
% Daily Value*
Total Fat 13.41g 16%
Cholesterol 1.09mg 0%
Sodium 489.55mg 16%
Potassium 200.16mg 3%
Total Carbs 61.09g 16%
Sugars 29.42g 93%
Dietary Fiber 4.27g 14%
Protein 8.29g 13%
Iron 2.3mg 10%
Calcium 67mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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