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Sweet Buttermilk Spoon Breads Recipe

Sweet Buttermilk Spoon Breads Recipe

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Ingredients

Count

Nutrition

118

Calories

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Ingredients:

Serving

1 cup water
2/3 cup buttermilk
1/3 cup heavy whipping cream
2 tbsp plus 2 tsp sugar
1/2 tsp honey
1/4 tsp (scant) coarse kosher salt
2/3 cup white cornmeal
2 large eggs, separated
pinch of cream of tartar
strawberry preserves

Directions:

Butter and sugar six 2/3-to 3/4-cup ramekins. Bring 1 cup water and next 5 ingredients just to boil in medium saucepan, stirring occasionally. Gradually whisk in cornmeal. Reduce heat to low; stir until mixture is thick and creamy, about 2 minutes. Remove from heat. Stir in yolks.
Beat egg whites and cream of tartar in medium bowl until soft peaks form. Stir 1/3 of whites into cornmeal mixture. Fold in remaining whites in 2 additions. Divide among ramekins. Place on rimmed baking sheet. DO AHEAD: Can be made 1 day ahead. Cover; chill.
Preheat oven to 375°F. Bake spoon breads until almost set in center, about 22 minutes (26 minutes if chilled). Serve immediately with strawberry preserves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118 Kcal (494 kJ)
Calories from fat	49.27 Kcal
		% Daily Value*
Total Fat	5.47g	8%
Cholesterol	74.05mg	25%
Sodium	60.52mg	3%
Potassium	111.18mg	2%
Total Carbs	13.56g	5%
Sugars	2.8g	11%
Dietary Fiber	0.95g	4%
Protein	4.21g	8%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	112.16 Kcal (470 kJ)
Calories from fat	46.83 Kcal
		% Daily Value*
Total Fat	5.2g	8%
Cholesterol	70.39mg	25%
Sodium	57.53mg	3%
Potassium	105.68mg	2%
Total Carbs	12.89g	5%
Sugars	2.66g	11%
Dietary Fiber	0.91g	4%
Protein	4g	8%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	47.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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