Sweet Autumn Pumpkin Cake Recipe

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Sweet Autumn Pumpkin Cake
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Ingredients
14
Count
Nutrition
295
Calories
Total time
45
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/2 cup vegetable oil
  • 1/2 cup maple syrup
  • 2 1/2 cups flour
  • 1/2 tsp ground cloves
  • 1 (15 oz) can pumpkin puree (about 2 cups)
  • 1/2 tsp salt
  • 1/8 cup maple syrup
  • 2 tbsp nonfat milk or 2 tbsp soymilk

Directions:

  1. Preheat oven to 375°F.
  2. Mix together dry ingredients for cake in bowl and set aside.
  3. Mix together oil, 1/2 cup maple syrup, and 1 cup sugar until well mixed.
  4. Add pumpkin and dry ingredients a little at a time, alternating each, but beginning and ending with the dry ingredients.
  5. Add maple flavoring while mixing.
  6. Pour batter into greased 8x8 or 9x11 pan. Make note that times given are for 8x8 so watch your cake closely.
  7. Bake at 375F for 25 minutes.
  8. For glaze, mix together all three ingredients until well mixed. If you have some powdered sugar lumps, pass the glaze through a small strainer.
  9. When 25 miutes is up for cake, drizzle glaze over top while it is still in the oven. Cook for five more mintes.
  10. Remove from oven and sprinkle lightly with powdered sugar. Cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.99 Kcal (1235 kJ)
Calories from fat 115.85 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 0.23mg 0%
Sodium 705.35mg 29%
Potassium 167.57mg 4%
Total Carbs 42.85g 14%
Sugars 18.01g 72%
Dietary Fiber 2.68g 11%
Protein 3.32g 7%
Iron 1.5mg 8%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 400.26 Kcal (1676 kJ)
Calories from fat 157.2 Kcal
% Daily Value*
Total Fat 17.47g 20%
Cholesterol 0.31mg 0%
Sodium 957.06mg 29%
Potassium 227.37mg 4%
Total Carbs 58.14g 14%
Sugars 24.44g 72%
Dietary Fiber 3.64g 11%
Protein 4.5g 7%
Iron 2.1mg 8%
Calcium 137.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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