Spice Plank-Grilled Salmon Recipe

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Spice Plank-Grilled Salmon
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Ingredients
11
Count
Nutrition
55
Calories
Total time
11
Minutes
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Ingredients:

  • 2 tbsp paprika
  • 1/2 tsp pepper
  • 1/2 tsp ground ginger
  • 1/2 tsp ground cumin
  • 1/4 tsp ground cloves
  • 4 (6 oz) salmon fillets (i used 1 whole piece of rather than the 4 small fillets)

Directions:

  1. Soak cedar grilling plank for one hour.
  2. Prepare grill.
  3. To prepare the rub, combine all ingredients in a small cup or bowl.
  4. Rub mixture on the top of the salmon.
  5. Place plank on grill, close grill for a few minutes and then place salmon, skin side down, on the plank.
  6. Cook covered, for 10 minutes or until salmon flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.09 Kcal (231 kJ)
Calories from fat 15.14 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 13.03mg 4%
Sodium 554.64mg 23%
Potassium 198.66mg 4%
Total Carbs 4.11g 1%
Sugars 1.92g 8%
Dietary Fiber 1.48g 6%
Protein 6.55g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 153.51 Kcal (643 kJ)
Calories from fat 42.19 Kcal
% Daily Value*
Total Fat 4.69g 3%
Cholesterol 36.32mg 4%
Sodium 1545.45mg 23%
Potassium 553.56mg 4%
Total Carbs 11.46g 1%
Sugars 5.35g 8%
Dietary Fiber 4.13g 6%
Protein 18.26g 13%
Vitamin C 0.6mg 0%
Vitamin A 0.2mg 2%
Iron 2.8mg 6%
Calcium 49.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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