Amount Per 1 Serving
Calories	3839.98 Kcal (16077 kJ)
Calories from fat	2955.26 Kcal
		% Daily Value*
Total Fat	328.36g	505%
Cholesterol	326.52mg	109%
Sodium	2861.03mg	119%
Potassium	4869.42mg	104%
Total Carbs	166.5g	56%
Sugars	104.98g	420%
Dietary Fiber	21.52g	86%
Protein	67.93g	136%
Vitamin C	272mg	453%
Vitamin A	4.8mg	160%
Iron	56.5mg	314%
Calcium	305.3mg	31%

Amount Per 100 g
Calories	198.33 Kcal (830 kJ)
Calories from fat	152.63 Kcal
		% Daily Value*
Total Fat	16.96g	505%
Cholesterol	16.86mg	109%
Sodium	147.77mg	119%
Potassium	251.5mg	104%
Total Carbs	8.6g	56%
Sugars	5.42g	420%
Dietary Fiber	1.11g	86%
Protein	3.51g	136%
Vitamin C	14mg	453%
Vitamin A	0.2mg	160%
Iron	2.9mg	314%
Calcium	15.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

103.4

Points
107

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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