Directions:
- Preheat the oven to 300 degrees.
- In a saucepan over medium heat, combine the sugar and water.
- Heat and stir the mixture until the sugar is dissolved.
- Remove the saucepan from the stove.
- When the mixture has cooled, stir in the nuts to coat with the sugar mixture.
- Add the salt and cayenne pepper…taste and adjust seasoning if needed.
- Place a piece of parchment on a baking sheet.
- Spread the nuts out onto the sheet and place them in the oven to dry.
- Remove and cool. Set aside until you pop the popcorn.
- In a pot with high sides and a tight fitting lid, add the oil and brown sugar. Stir to combine.
- Toss in 3 kernels of popcorn and with the lid off, heat the oil and kernels on high heat.
- When the first two kernels of popcorn have popped, remove the pot from the stove and add the remaining popcorn kernels and place the lid on the pot.
- Return the pot to the stove and begin shaking the pot constantly until you can not long hear the popcorn pop.
- Remove the pot from the stove immediately, and carefully pour the popcorn into a large bowl.
- Sprinkle with salt.
- Add the cooled nuts to the popcorn and toss to combine.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.32 Kcal (1848 kJ) | ||
| Calories from fat | 271.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.14g | 46% | |
|---|---|---|---|
| Sodium | 363.01mg | 15% | |
| Potassium | 269.22mg | 6% | |
| Total Carbs | 40.86g | 14% | |
| Sugars | 27.07g | 108% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.8mg | 16% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 435.24 Kcal (1822 kJ) | ||
| Calories from fat | 267.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.72g | 46% | |
|---|---|---|---|
| Sodium | 358mg | 15% | |
| Potassium | 265.51mg | 6% | |
| Total Carbs | 40.3g | 14% | |
| Sugars | 26.7g | 108% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.8mg | 16% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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