Directions:
- Heat olive oil and saute' leeks, onion, and celery until soft. Add broth, tomatoes, tomato sauce, and carrots, and simmer until carrots are soft. Add remaining ingredients, with an extra cup of water or vegetable broth if too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.92 Kcal (548 kJ) | ||
| Calories from fat | 62.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 481.54mg | 20% | |
| Potassium | 325.92mg | 7% | |
| Total Carbs | 15.31g | 5% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84.04 Kcal (352 kJ) | ||
| Calories from fat | 39.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 11% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 309.09mg | 20% | |
| Potassium | 209.21mg | 7% | |
| Total Carbs | 9.83g | 5% | |
| Sugars | 2.49g | 15% | |
| Dietary Fiber | 1.68g | 10% | |
| Protein | 2.11g | 7% | |
| Vitamin C | 6.1mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 10% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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