Directions:
- In a saucepan, combine water & punch concentrate, then bring to a boil.
- Sprinkle farina into boiling mixture & stir vigorously.
- Simmer over low heat until farina is cooked, about 5 minutes.
- Pour mixture into 1 1/2 quart bowl, then beat with an electric mixer for about 1 minute at a time, at intervals of about 5 minutes, until pudding is fluffy & cool.
- Chill before serving with milk or cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.47 Kcal (144 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 2.57mg | 0% | |
| Potassium | 8.91mg | 0% | |
| Total Carbs | 7.61g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.13 Kcal (130 kJ) | ||
| Calories from fat | 0.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 2.32mg | 0% | |
| Potassium | 8.05mg | 0% | |
| Total Carbs | 6.87g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.72g | 2% | |
| Vitamin C | 6.7mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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