Swedish Sailor's Beef Stew Recipe

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Swedish Sailor's Beef Stew
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Ingredients:

Directions:

  1. 1. Preheat the oven to 450°F. Toss all the ingredients except the beer into a large ovenproof casserole.
  2. 2. Pour the beer over the stew, cover, and cook until the meat is very tender, the potatoes are breaking apart, and the beer is absorbed, about 2 hours.
  3. Real Stew Harvard Common Press
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1326.14 Kcal (5552 kJ)
Calories from fat 908.82 Kcal
% Daily Value*
Total Fat 100.98g 155%
Cholesterol 362.02mg 121%
Sodium 225.07mg 9%
Potassium 1474.62mg 31%
Total Carbs 55.77g 19%
Sugars 18.9g 76%
Dietary Fiber 9.45g 38%
Protein 46.49g 93%
Vitamin C 37.8mg 63%
Vitamin A 3mg 101%
Iron 5.7mg 31%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 166.06 Kcal (695 kJ)
Calories from fat 113.8 Kcal
% Daily Value*
Total Fat 12.64g 155%
Cholesterol 45.33mg 121%
Sodium 28.18mg 9%
Potassium 184.65mg 31%
Total Carbs 6.98g 19%
Sugars 2.37g 76%
Dietary Fiber 1.18g 38%
Protein 5.82g 93%
Vitamin C 4.7mg 63%
Vitamin A 0.4mg 101%
Iron 0.7mg 31%
Calcium 18.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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