Directions:
- Place 1/4 cup warm water in small bowl. Sprinkle yeast over; stir to dissolve. Let stand 5 minutes. Combine remaining 2 cups warm water, 1 cup all purpose flour and 1 cup rye flour in bowl. Add yeast mixture. Mix to blend well. Cover bowl with kitchen towel. Let sponge rise 1 hour.
- Mix sugar, corn syrup, shortening, aniseed, coriander, orange peel and salt into sponge. Gradually mix in enough all purpose flour, 1/2 cup at a time, to form slightly sticky dough. Knead on floured surface until smooth and elastic, adding more flour if sticky, about 10 minutes.
- Lightly oil large bowl. Add dough, turning to coat entire surface. Cover bowl with kitchen towel. Let dough rise in warm draft-free area until doubled in volume, about 1 hour.
- Grease 2 cookie sheets. Punch dough down. Turn out onto lightly floured surface and knead until smooth. Divide dough into 3 parts. Pat each piece into 5-inch-diameter round. Place on prepared sheets. Cover and let rise in warm draft-free area until almost doubled, about 40 minutes.
- Preheat oven to 350°F Pierce each loaf 5 times with fork. Bake until loaves are brown and sound hollow when tapped on bottom, about 1 hour. Transfer to racks. Brush with butter and cool. Serve warm or at room temperature. (Can be made 1 month ahead. Wrap loaves tightly and freeze. Thaw before serving.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.91 Kcal (2554 kJ) | ||
| Calories from fat | 101.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 2% | |
| Sodium | 183.09mg | 8% | |
| Potassium | 279.82mg | 6% | |
| Total Carbs | 113.59g | 38% | |
| Sugars | 23.67g | 95% | |
| Dietary Fiber | 7.97g | 32% | |
| Protein | 14.26g | 29% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 6.2mg | 34% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 268.97 Kcal (1126 kJ) | ||
| Calories from fat | 44.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 17% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 2% | |
| Sodium | 80.74mg | 8% | |
| Potassium | 123.4mg | 6% | |
| Total Carbs | 50.09g | 38% | |
| Sugars | 10.44g | 95% | |
| Dietary Fiber | 3.52g | 32% | |
| Protein | 6.29g | 29% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 2.7mg | 34% | |
| Calcium | 16.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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