Supreme Italian Fish Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs fish bones, heads and trimmings of various kinds of white-fleshed fish
2 quarts water
2 large trimmed celery ribs
1 large thickly-sliced onion
3 sprigs parsley
2 large ripe tomatoes, peeled seeded,and diced
salt
1 clove crushed garlic
2 sprigs finely minced parsley , additional
tabasco sauce
1 lb crabmeat
1/2 lb squid, prepared (for cooking )
6 mussels , well-scrubbed
1 lb lobster (double crab meat if unavailable) (optional)
6 clams , well-scrubbed
1 1/2 lbs red snapper or 1 1/2 lbs halibut or 1 1/2 lbs sea bass , fish and the like cut into 1 1/2 pieces

Directions:

Place the first 7 ingredients except the salt in a 6.
Quart pot.
Bring to a boil, cover, lower the heat, and simmer for 1 hour.
Skim if necessary.
Cool slightly and pour through a fine strainer lined with several layers of clean cheesecloth.
Papertowels can be substituted.
Season with salt very delicately so as not to overpower the flavor of fish.
Add the garlic, parsley, and tabasco sauce to the fish broth to give it a piquant flavor.
Add the seafood and simmer, half-covered, over the lowest possible heat for 2 hours.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.01 Kcal (2265 kJ)
Calories from fat	119.95 Kcal
		% Daily Value*
Total Fat	13.33g	21%
Cholesterol	245.03mg	82%
Sodium	668.79mg	28%
Potassium	1029.62mg	22%
Total Carbs	10.53g	4%
Sugars	3.26g	13%
Dietary Fiber	1.57g	6%
Protein	92.52g	185%
Vitamin C	17.2mg	29%
Iron	7.4mg	41%
Calcium	178.3mg	18%

Amount Per 100 g
Calories	59.6 Kcal (250 kJ)
Calories from fat	13.21 Kcal
		% Daily Value*
Total Fat	1.47g	21%
Cholesterol	26.99mg	82%
Sodium	73.67mg	28%
Potassium	113.42mg	22%
Total Carbs	1.16g	4%
Sugars	0.36g	13%
Dietary Fiber	0.17g	6%
Protein	10.19g	185%
Vitamin C	1.9mg	29%
Iron	0.8mg	41%
Calcium	19.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato and Coriander Soup

Onions, chopped, Oil, Tomato puree, Salt and 8 more..
Spicy Jamaican Meatish Patties

Tvp granules, Hot vegetable broth, Red onion, minced and 13 more..
Asian-Style Round Steak

Beef top round steak , cut into 3-inch strips, Canola oil and 16 more..
Barbecue Sandwiches

Boneless beef chuck roast (2-1/2 lb), trimmed and 21 more..
Mexican Brown Rice

Olive oil, Water, Brown rice, uncooked, Onion, chopped and 7 more..
Hearty Beef Stew

Soup bones with meat or 2 lbs beef shanks or 2 lbs beef s... and 11 more..
Art's Roast Beef - Anderson, Indiana (Copycat)

Rump roast, Water, Tomato sauce and 8 more..
Mussel Soup

Fresh flat-leaf parsley sprig, Fresh thyme sprig and 15 more..
Burgers with Garden Sauce

Onion, diced, Carrots, diced, Green pepper, diced and 21 more..