Directions:
- First of all, I do this by eye, so if it seems too oily, don't add so much sesame oil! I use a wok to cook this. and 2-3 day old rice is best.
- Start with some sesame oil in the pan (maybe about 2 tsp), crack the egg in and scramble until mostly cooked over medium heat.
- Turn heat up a bit (but not all the way, the oil will burn the garlic), throw in the ginger, garlic, onion, green onion, and leek, stir fry until the onion stuff starts to brown.
- Push that mixture to the side, add a tablespoon of oil to cleared side of wok, and add the bean sprouts, carrot, and cooked rice and peas into the oil and mix everything together over medium heat.
- If the rice looks too dry, add a tablespoon more oil. You want the rice to have a sort of golden color. Once it looks like that, turn the heat up a bit, and spritz the mess with soy sauce, and stir it around a bit, and then you are done!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.21 Kcal (1207 kJ) | ||
| Calories from fat | 47.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 47.05mg | 2% | |
| Potassium | 823.92mg | 18% | |
| Total Carbs | 49.91g | 17% | |
| Sugars | 20.93g | 84% | |
| Dietary Fiber | 12.12g | 48% | |
| Protein | 18.48g | 37% | |
| Vitamin C | 67.6mg | 113% | |
| Iron | 5.3mg | 29% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 47.4 Kcal (198 kJ) | ||
| Calories from fat | 7.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 8% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 5% | |
| Sodium | 7.74mg | 2% | |
| Potassium | 135.5mg | 18% | |
| Total Carbs | 8.21g | 17% | |
| Sugars | 3.44g | 84% | |
| Dietary Fiber | 1.99g | 48% | |
| Protein | 3.04g | 37% | |
| Vitamin C | 11.1mg | 113% | |
| Iron | 0.9mg | 29% | |
| Calcium | 13.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pad Thai With Chicken and Shrimp
Rice noodles, uncooked, Water, Low sodium soy sauce and 12 more.. -
Potato-and-Wild-Salmon Cakes with Ginger and Scallions
Red-skinned potatoes , scrubbed, Sea salt and 12 more.. -
Kkaetnip Jangajji (korean Pickled Perilla Leaves)
Perilla leaves (aka kkaetnip), Soy sauce or light, Water and 8 more.. -
Chompchae Deopbap (Korean Spicy Tuna and Rice)
Uncooked white rice, Water, Olive oil, Garlic, minced and 11 more.. -
Pineapple Mango Pork
Boneless pork, Pineapple juice, Vinegar, Sesame oil and 8 more.. -
Spicy Nasi Goreng
Grain rice, rinsed, Eggs, beaten, Garlic cloves and 8 more.. -
Simple Nasi Goreng
Grain rice, Eggs, Garlic cloves and 7 more..
Also Try
-
Super Yummy Vegetarian Pad Thai
Dry rice noodles (or similar amount of regular linguine o... and 14 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
