Directions:
- In a large saucepan over medium heat, cook beef, onion and pepper until meat is no longer pink; drain.
- Add the cheese, taco sauce and water; stir until cheese is melted.
- Stir in the tomato, green pepper and olives.
- Serve warm with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.26 Kcal (1132 kJ) | ||
| Calories from fat | 182.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 31% | |
|---|---|---|---|
| Cholesterol | 70.75mg | 24% | |
| Sodium | 719.52mg | 30% | |
| Potassium | 280.19mg | 6% | |
| Total Carbs | 3.36g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 19.03g | 38% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 292.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 196.55 Kcal (823 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 31% | |
|---|---|---|---|
| Cholesterol | 51.45mg | 24% | |
| Sodium | 523.27mg | 30% | |
| Potassium | 203.77mg | 6% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 1.15g | 6% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 13.84g | 38% | |
| Vitamin C | 9.5mg | 22% | |
| Iron | 0.7mg | 6% | |
| Calcium | 213mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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