Super Quick Clam Dip Recipe

Posted by
Rate It!
Super Quick Clam Dip
Add your photo!
Ingredients
7
Count
Nutrition
53
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a blender or food processor fitted with the metal blade, combine sour cream, cream cheese, onion flakes, paprika, and salt.
  2. Process until smooth.
  3. Place cream cheese mixture in the top of a double boiler set over simmering, not boiling, water.
  4. Stir in clams with juice, and parsley.
  5. Cook clam mixture stirring frequently, until heated through, about 5 minutes.
  6. Do not boil.
  7. Transfer to a bowl and serve with crackers and vegetables for dipping.
  8. Can be served hot or cold!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.82 Kcal (221 kJ)
Calories from fat 29.84 Kcal
% Daily Value*
Total Fat 3.32g 5%
Cholesterol 12.61mg 4%
Sodium 234.06mg 10%
Potassium 96.05mg 2%
Total Carbs 3.31g 1%
Sugars 0.45g 2%
Dietary Fiber 0.19g 1%
Protein 2.9g 6%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 126.93 Kcal (531 kJ)
Calories from fat 71.71 Kcal
% Daily Value*
Total Fat 7.97g 5%
Cholesterol 30.31mg 4%
Sodium 562.45mg 10%
Potassium 230.8mg 2%
Total Carbs 7.95g 1%
Sugars 1.07g 2%
Dietary Fiber 0.45g 1%
Protein 6.98g 6%
Vitamin C 4.9mg 3%
Iron 0.7mg 2%
Calcium 142.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top