Super Easy Chicken Nuggets Recipe

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Super Easy Chicken Nuggets
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Ingredients
3
Count
Nutrition
347
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut chicken into 1 1/2 - 2 inch pieces
  2. Mix bread crumbs with dressing. Place in a plastic ziplock bag
  3. Drop in chicken pieces, shake to coat. Place on a cookie sheet.
  4. Continue until all chicken is coated.
  5. Bake at 400 for 10-15 minutes.
  6. Serve with sweet and sour sauce, hot mustard, bbq sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.73 Kcal (1452 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 116.03mg 39%
Sodium 898.75mg 37%
Potassium 625.16mg 13%
Total Carbs 25.92g 9%
Sugars 2.16g 9%
Dietary Fiber 1.8g 7%
Protein 44.01g 88%
Iron 1.8mg 10%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 149.03 Kcal (624 kJ)
Calories from fat 29.79 Kcal
% Daily Value*
Total Fat 3.31g 12%
Cholesterol 49.87mg 39%
Sodium 386.28mg 37%
Potassium 268.69mg 13%
Total Carbs 11.14g 9%
Sugars 0.93g 9%
Dietary Fiber 0.77g 7%
Protein 18.92g 88%
Iron 0.8mg 10%
Calcium 31.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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