Directions:
- PreHeat oven to 350 degrees F.
- On a cookie sheet with sides place a piece of parchment paper in the bottom of the pan.
- Add walnuts and spread out into one layer.
- Drizzle honey over all of the nuts.
- Add slices of butter and spread equally over top of the honey & nuts.
- Bake for 5 minutes or until butter and honey melts.
- Remove from oven and stir nut mixture, then flatten uniformly coated nuts.
- Bake for 5 more minutes.
- Remove from oven and stir nut mixture, then flatten uniformly coated nuts.
- Remove from oven and flatten nuts letting them cool.
- When cooled, about 10-15 minutes later, break them up.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.64 Kcal (1736 kJ) | ||
| Calories from fat | 303.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.76g | 52% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 3.84mg | 0% | |
| Potassium | 182.67mg | 4% | |
| Total Carbs | 26.29g | 9% | |
| Sugars | 23.48g | 94% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 528.76 Kcal (2214 kJ) | ||
| Calories from fat | 387.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.05g | 52% | |
|---|---|---|---|
| Cholesterol | 51.87mg | 14% | |
| Sodium | 4.89mg | 0% | |
| Potassium | 232.94mg | 4% | |
| Total Carbs | 33.53g | 9% | |
| Sugars | 29.94g | 94% | |
| Dietary Fiber | 2.79g | 9% | |
| Protein | 9.81g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 5% | |
| Calcium | 32.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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