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Super Easy Black Bean Burritos Recipe

Super Easy Black Bean Burritos Recipe

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Ingredients:

Serving

1 (15 oz) can black beans, drained and rinsed well
1/2 cup salsa
1 cup cooked brown rice
4 flour tortillas , burrito size
1 cup lettuce
1 tomato, diced
1 avocado, diced or mashed

Directions:

Combine the black beans, salsa, and the rice in a saucepan and simmer for 5 minutes.
Remove from heat, cover, and let sit for 5 minutes.
In an ungreased skillet (or microwave), heat a tortilla until warm.
Spread a line of the bean mixture down the center.
Top with lettuce, tomato, avocado, and more salsa if desired.
Roll up and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.02 Kcal (1156 kJ)
Calories from fat	93.02 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Sodium	390.92mg	16%
Potassium	554.15mg	12%
Total Carbs	41.08g	14%
Sugars	2.41g	10%
Dietary Fiber	7.46g	30%
Protein	7.78g	16%
Vitamin C	8.1mg	14%
Iron	1.9mg	10%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	142.95 Kcal (599 kJ)
Calories from fat	48.18 Kcal
		% Daily Value*
Total Fat	5.35g	16%
Sodium	202.46mg	16%
Potassium	287mg	12%
Total Carbs	21.28g	14%
Sugars	1.25g	10%
Dietary Fiber	3.86g	30%
Protein	4.03g	16%
Vitamin C	4.2mg	14%
Iron	1mg	10%
Calcium	23.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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