Amount Per 1 Serving
Calories	179.85 Kcal (753 kJ)
Calories from fat	110.3 Kcal
		% Daily Value*
Total Fat	12.26g	19%
Sodium	461.21mg	19%
Potassium	308.86mg	7%
Total Carbs	12.22g	4%
Sugars	5.71g	23%
Dietary Fiber	4.01g	16%
Protein	6.91g	14%
Vitamin C	5.5mg	9%
Iron	0.8mg	5%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	221.63 Kcal (928 kJ)
Calories from fat	135.91 Kcal
		% Daily Value*
Total Fat	15.1g	19%
Sodium	568.34mg	19%
Potassium	380.61mg	7%
Total Carbs	15.06g	4%
Sugars	7.04g	23%
Dietary Fiber	4.94g	16%
Protein	8.51g	14%
Vitamin C	6.7mg	9%
Iron	1mg	5%
Calcium	24.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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