Directions:
- I use a package of chicken breasts that has about 4 large to 6 smaller breasts. We've done the recipe skin on and skin off - we prefer skin on but now that we're older my husband has to watch cholesterol and fat so we do skin off.
- Dredge breasts in flour and place them in a greased baking dish.
- Melt 1 stick of butter in a sauce pan.
- Add to butter oregano, garlic powder, parsley, paprika and curry powder.
- Let simmer for a few minutes (the smell is AWESOME).
- Pour over chicken.
- Note! You can stop right here, pop the breasts in the oven and bake. it's just as good - but if you're daring - keep going!
- Cover breasts with table cream.
- Cover with almond slivers.
- Bake 45 minutes to an hour (until breasts are done).
- Pour the juice off into a bowl.
- Mix just enough sour cream into the juice to make a sauce.
- Pour this mixture back on top of the chicken.
- Sprinkle the whole thing with herbed croutons.
- Put back into oven for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.86 Kcal (1075 kJ) | ||
| Calories from fat | 234.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.1g | 40% | |
|---|---|---|---|
| Cholesterol | 68.7mg | 23% | |
| Sodium | 33.78mg | 1% | |
| Potassium | 116.6mg | 2% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 344.98 Kcal (1444 kJ) | ||
| Calories from fat | 315.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.05g | 40% | |
|---|---|---|---|
| Cholesterol | 92.27mg | 23% | |
| Sodium | 45.37mg | 1% | |
| Potassium | 156.6mg | 2% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 3.91g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.6mg | 2% | |
| Calcium | 89mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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