Directions:
- In a bowl, combine flour, sugar, baking powder, baking soda, cinnamon and salt. In another bowl, beat eggs; add carrots, oil and pineapple. Stir into dry ingredients just until moistened. Fold in coconut, raisins and pecans. Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes; remove from pan and cool on wire rack. Yield: about 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.03 Kcal (1993 kJ) | ||
| Calories from fat | 191.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.3g | 33% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 174.38mg | 7% | |
| Potassium | 206.4mg | 4% | |
| Total Carbs | 65.53g | 22% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 6.43g | 13% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 307.5 Kcal (1287 kJ) | ||
| Calories from fat | 123.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 33% | |
|---|---|---|---|
| Cholesterol | 17.62mg | 9% | |
| Sodium | 112.64mg | 7% | |
| Potassium | 133.33mg | 4% | |
| Total Carbs | 42.33g | 22% | |
| Sugars | 5.58g | 35% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 4.16g | 13% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 25mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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