Sunny's Hot Chicken Wings Recipe

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Sunny's Hot Chicken Wings
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Ingredients
19
Count
Nutrition
487
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. Separate the chicken wings into drummettes and wings, discarding the wing tip joint. Place chicken wings and drummettes into a large, zip-top plastic bag or large brown paper bag. In a small bowl, combine the flour, salt, pepper, and cayenne. Add the seasoned flour to the plastic bag and toss to coat well.
  2. Pour the chicken pieces and excess flour onto a baking sheet and spread evenly. Allow the chicken to sit on the floured baking sheet to dry out for about 1 hour.
  3. Preheat fryer or a large stockpot filled halfway with vegetable oil to 350 degrees F.
  4. Add chicken to hot oil and fry until cooked through and crispy, about 10 to 13 minutes.
  5. Place the wings in a large bowl and drizzle with half of Sunny's Sauce. Toss to coat well. Serve hot with the remaining Sunny's Sauce and Blue Cheese Dipping Sauce.
  6. Sunny's Sauce:
  7. Combine all ingredients in a large bowl and set aside until ready to use.
  8. Yield: about 2 cups
  9. Blue Cheese Dipping Sauce:
  10. Combine all ingredients in a small bowl and stir to combine. Serve immediately or store, covered and refrigerated, for up to 1 week before serving.
  11. Yield: about 1 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.43 Kcal (2041 kJ)
Calories from fat 299.44 Kcal
% Daily Value*
Total Fat 33.27g 51%
Cholesterol 71.88mg 24%
Sodium 3085.38mg 129%
Potassium 316.07mg 7%
Total Carbs 36.08g 12%
Sugars 1.9g 8%
Dietary Fiber 0.9g 4%
Protein 11.54g 23%
Vitamin C 29.5mg 49%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 214.4mg 21%
Amount Per 100 g
Calories 286.83 Kcal (1201 kJ)
Calories from fat 176.21 Kcal
% Daily Value*
Total Fat 19.58g 51%
Cholesterol 42.3mg 24%
Sodium 1815.61mg 129%
Potassium 185.99mg 7%
Total Carbs 21.23g 12%
Sugars 1.12g 8%
Dietary Fiber 0.53g 4%
Protein 6.79g 23%
Vitamin C 17.4mg 49%
Vitamin A 0.1mg 6%
Iron 0.4mg 4%
Calcium 126.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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