Directions:
- If using a vanilla bean, scrape out the seeds and place with the pod in a small saucepan with about 1/2 cup of water. Simmer until water is infused with vanilla, remove from heat, and remove the pod.
- Soak raisins in the vanilla bean water or hot water with vanilla extract for about 15 minutes or until plump.
- In a food processor, PULSE the sunflower seeds and dates until combined.
- Add raisins including the soaking water, almond butter and orange peel. PULSE to desired consistency.
- *Form mixture into balls and flatten. Top with almonds and blanched citrus zest. Refrigerate for about two hours.
- *I found it much easier to form the balls if the mixture was chilled first.
- Note: To make almond butter from scratch, process roasted almonds in a food processor until smooth, drizzling in a bit of neutral-tasting oil if more creaminess is desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.02 Kcal (1512 kJ) | ||
| Calories from fat | 166.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.45g | 28% | |
|---|---|---|---|
| Sodium | 10.54mg | 0% | |
| Potassium | 681.1mg | 14% | |
| Total Carbs | 48.53g | 16% | |
| Sugars | 20.81g | 83% | |
| Dietary Fiber | 7.6g | 30% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.3mg | 13% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 403.15 Kcal (1688 kJ) | ||
| Calories from fat | 185.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 28% | |
|---|---|---|---|
| Sodium | 11.77mg | 0% | |
| Potassium | 760.58mg | 14% | |
| Total Carbs | 54.19g | 16% | |
| Sugars | 23.23g | 83% | |
| Dietary Fiber | 8.49g | 30% | |
| Protein | 9.11g | 16% | |
| Vitamin C | 8.6mg | 13% | |
| Iron | 2.6mg | 13% | |
| Calcium | 72.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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