Directions:
- Chop sun dried tomatoes and reserve the oil.
- Chop garlic, tomatoes, and olives in a small food processor. Careful to not puree it though.
- Add pine nuts, parsley and pulse again until well combined.
- If mixture is too loose, add some of the reserved oil from the tomatoes.
- Serve with crackers or baguette slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.34 Kcal (2476 kJ) | ||
| Calories from fat | 496.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.19g | 85% | |
|---|---|---|---|
| Cholesterol | 108.44mg | 36% | |
| Sodium | 21.48mg | 1% | |
| Potassium | 348.39mg | 7% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 18.64g | 37% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 1033.58 Kcal (4327 kJ) | ||
| Calories from fat | 868.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.47g | 85% | |
|---|---|---|---|
| Cholesterol | 189.54mg | 36% | |
| Sodium | 37.54mg | 1% | |
| Potassium | 608.93mg | 7% | |
| Total Carbs | 14.67g | 3% | |
| Sugars | 5.43g | 12% | |
| Dietary Fiber | 2.67g | 6% | |
| Protein | 32.58g | 37% | |
| Vitamin C | 23.5mg | 22% | |
| Iron | 3.1mg | 10% | |
| Calcium | 110.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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