Sun-Dried Tomato Dip Recipe

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Ingredients:

Serving

Directions:

In a bowl, pour the boiling water over the sundried tomatoes, cover and soak for about 15 minutes.
In a blender, grind the almonds until they are small crumbs.
Remove tomatoes from water and reserve soaking liquid.
Add tomatoes to blender along with the rest of the ingredients.
Blend until smooth, scraping down the sides as needed.
Add up to 1/4 - 1/2 cup of the tomato liquid as needed.
Chill for an hour before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.86 Kcal (1209 kJ)
Calories from fat	230.45 Kcal
		% Daily Value*
Total Fat	25.61g	39%
Sodium	48.66mg	2%
Potassium	720.94mg	15%
Total Carbs	13.9g	5%
Sugars	7.82g	31%
Dietary Fiber	3.7g	15%
Protein	5.33g	11%
Vitamin C	10.4mg	17%
Iron	2.1mg	12%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	200.27 Kcal (838 kJ)
Calories from fat	159.77 Kcal
		% Daily Value*
Total Fat	17.75g	39%
Sodium	33.74mg	2%
Potassium	499.84mg	15%
Total Carbs	9.63g	5%
Sugars	5.42g	31%
Dietary Fiber	2.57g	15%
Protein	3.69g	11%
Vitamin C	7.2mg	17%
Iron	1.5mg	12%
Calcium	43.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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