| Amount Per 1 Serving | |||
| Calories | 233.24 Kcal (977 kJ) | ||
| Calories from fat | 131.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 23% | |
|---|---|---|---|
| Sodium | 209.07mg | 9% | |
| Potassium | 265.78mg | 6% | |
| Total Carbs | 17.65g | 6% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 323.9 Kcal (1356 kJ) | ||
| Calories from fat | 183.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 23% | |
|---|---|---|---|
| Sodium | 290.34mg | 9% | |
| Potassium | 369.1mg | 6% | |
| Total Carbs | 24.51g | 6% | |
| Sugars | 3.94g | 11% | |
| Dietary Fiber | 6.23g | 18% | |
| Protein | 17.54g | 25% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3.7mg | 15% | |
| Calcium | 114.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.