Directions:
- In a tall bowl combine all the ingredients. Blend together using a hand-held blender. Alternatively you could also use a food processor or blender.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.72 Kcal (376 kJ) | ||
| Calories from fat | 76.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 27.5mg | 9% | |
| Sodium | 83.68mg | 3% | |
| Potassium | 82.66mg | 2% | |
| Total Carbs | 1.92g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 333.31 Kcal (1396 kJ) | ||
| Calories from fat | 285.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.75g | 13% | |
|---|---|---|---|
| Cholesterol | 102.17mg | 9% | |
| Sodium | 310.87mg | 3% | |
| Potassium | 307.1mg | 2% | |
| Total Carbs | 7.12g | 1% | |
| Sugars | 4.69g | 5% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 6.39g | 3% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 100.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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