Sun-Dried Tomato and Goat Cheese Log Recipe

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Sun-Dried Tomato and Goat Cheese Log
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Ingredients:

Directions:

  1. Heat oil over medium-high heat in a nonstick skillet. Sauté garlic 30 seconds. Add capers and tomatoes to pan; sauté 2 minutes or until heated through. Remove pan from heat, and allow mixture to cool.
  2. Arrange cheese on platter, and spoon tomato mixture over cheese. Serve with toasted bread rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.89 Kcal (2914 kJ)
Calories from fat 479.4 Kcal
% Daily Value*
Total Fat 53.27g 82%
Cholesterol 20.72mg 7%
Sodium 1003.56mg 42%
Potassium 1797.34mg 38%
Total Carbs 47.54g 16%
Sugars 0.8g 3%
Dietary Fiber 8.22g 33%
Protein 15.57g 31%
Vitamin C 114.6mg 191%
Iron 4.8mg 27%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 313.11 Kcal (1311 kJ)
Calories from fat 215.7 Kcal
% Daily Value*
Total Fat 23.97g 82%
Cholesterol 9.32mg 7%
Sodium 451.55mg 42%
Potassium 808.7mg 38%
Total Carbs 21.39g 16%
Sugars 0.36g 3%
Dietary Fiber 3.7g 33%
Protein 7.01g 31%
Vitamin C 51.6mg 191%
Iron 2.2mg 27%
Calcium 47.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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