Directions:
- Place yellow squash and zucchini in a 1 1/2-quart glass bowl; cover with heavy-duty plastic wrap. Microwave at HIGH 4 to 6 minutes or until crisp-tender, stirring once after 2 minutes. Drain. Stir in salt, butter, lemon juice, bacon, and Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.05 Kcal (544 kJ) | ||
| Calories from fat | 101.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 30.94mg | 10% | |
| Sodium | 565.75mg | 24% | |
| Potassium | 121.7mg | 3% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 321.67 Kcal (1347 kJ) | ||
| Calories from fat | 249.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.77g | 17% | |
|---|---|---|---|
| Cholesterol | 76.52mg | 10% | |
| Sodium | 1399.34mg | 24% | |
| Potassium | 301.01mg | 3% | |
| Total Carbs | 2.76g | 0% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 0.27g | 0% | |
| Protein | 15.36g | 12% | |
| Vitamin C | 14.2mg | 10% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 151.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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