Directions:
- Preheat oven to 325°F Put muffin cups into 24 tins.
- Mix all ingredients, in order. Make sure wet ingredients are blended before adding dry, then mix thoroughly before folding in squash.
- Fill cups about half-way. Bake for about 25 min until toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.73 Kcal (1983 kJ) | ||
| Calories from fat | 149.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 183.95mg | 8% | |
| Potassium | 229.15mg | 5% | |
| Total Carbs | 77.67g | 26% | |
| Sugars | 41.49g | 166% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 3.6mg | 20% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 282.45 Kcal (1183 kJ) | ||
| Calories from fat | 89.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 26% | |
|---|---|---|---|
| Cholesterol | 36.6mg | 20% | |
| Sodium | 109.67mg | 8% | |
| Potassium | 136.62mg | 5% | |
| Total Carbs | 46.31g | 26% | |
| Sugars | 24.74g | 166% | |
| Dietary Fiber | 1.72g | 12% | |
| Protein | 3.93g | 13% | |
| Vitamin C | 5.3mg | 15% | |
| Iron | 2.1mg | 20% | |
| Calcium | 44.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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