| Amount Per 1 Serving | |||
| Calories | 220.09 Kcal (921 kJ) | ||
| Calories from fat | 43.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 7.37mg | 2% | |
| Sodium | 126.9mg | 5% | |
| Potassium | 186.64mg | 4% | |
| Total Carbs | 35.7g | 12% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.92 Kcal (661 kJ) | ||
| Calories from fat | 31.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 7% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 2% | |
| Sodium | 91.05mg | 5% | |
| Potassium | 133.92mg | 4% | |
| Total Carbs | 25.61g | 12% | |
| Sugars | 3.31g | 18% | |
| Dietary Fiber | 1.57g | 9% | |
| Protein | 5.71g | 16% | |
| Vitamin C | 10.8mg | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 11% | |
| Calcium | 31.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.