Summer Spaghetti Salad Recipe

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Summer Spaghetti Salad
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Ingredients:

Directions:

  1. Break dry spaghetti into four pieces
  2. Place in boiling water and cook until done
  3. Drain and place in large glass bowl
  4. Stir in the above ingredients except basil
  5. Cover and refrigerate overnight
  6. Stir again and add fresh chopped basil as garnish
  7. This recipe never lasts more than a day in my house. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.09 Kcal (921 kJ)
Calories from fat 43.8 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 7.37mg 2%
Sodium 126.9mg 5%
Potassium 186.64mg 4%
Total Carbs 35.7g 12%
Sugars 4.61g 18%
Dietary Fiber 2.19g 9%
Protein 7.96g 16%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 157.92 Kcal (661 kJ)
Calories from fat 31.43 Kcal
% Daily Value*
Total Fat 3.49g 7%
Cholesterol 5.29mg 2%
Sodium 91.05mg 5%
Potassium 133.92mg 4%
Total Carbs 25.61g 12%
Sugars 3.31g 18%
Dietary Fiber 1.57g 9%
Protein 5.71g 16%
Vitamin C 10.8mg 25%
Vitamin A 0.1mg 3%
Iron 1.4mg 11%
Calcium 31.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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