Summer Meatloaf Recipe

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Summer Meatloaf
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Ingredients:

Directions:

  1. Mix first 8 ingredients; place in loaf pan and bake at 325 degrees for 1 1/2 hours.
  2. Remove from oven and let sit for 30 minutes.
  3. Drain off fat; place in larger baking pan, top side up.
  4. Mix together brown sugar and ketchup and glaze top and sides of meatloaf.
  5. Bake at 350 degrees for 1/2 hour.
  6. Cool; remove to platter and chill overnight in refrigerator.
  7. Note: Can also be made in the Winter and served hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.26 Kcal (1291 kJ)
Calories from fat 109.36 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 101.96mg 34%
Sodium 459.41mg 19%
Potassium 580.66mg 12%
Total Carbs 23.69g 8%
Sugars 14.47g 58%
Dietary Fiber 0.75g 3%
Protein 27.81g 56%
Vitamin C 5.3mg 9%
Iron 2.7mg 15%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 162.7 Kcal (681 kJ)
Calories from fat 57.72 Kcal
% Daily Value*
Total Fat 6.41g 19%
Cholesterol 53.82mg 34%
Sodium 242.48mg 19%
Potassium 306.48mg 12%
Total Carbs 12.5g 8%
Sugars 7.64g 58%
Dietary Fiber 0.4g 3%
Protein 14.68g 56%
Vitamin C 2.8mg 9%
Iron 1.4mg 15%
Calcium 44.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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