Summer Honey-Mustard Shrimp Salad Recipe

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Ingredients:

Serving

1 1/2 lbs small shrimp, cooked, peeled, deveined
1 cup sugar snap pea, can use frozen
1 (16 oz) can corn
1 1/2 cups brown rice
1/2 cup fresh diced strawberry
1/2 cup light honey mustard dressing
1 tbsp honey mustard , condiment sauce
1/2 cup mayonnaise
1/4 cup milk
salt
pepper
1 tbsp dried basil

Directions:

Steam sugar snap peas (or microwave if using frozen), drain and set aside.
Boil rice throughly, drain and set aside.
Prepare shrimp and dry throughly. Cut any larger pieces into smaller bits.
In a large bowl, whisk together all of the liquid ingredients, adding a dash of salt and pepper.
Open and drain the can of corn, add to the liquids.
Add shrimp and rice, mix throughly.
Slowly fold in strawberries, peas and dried basil.
Cover and chill for at least one hour.
Serve cold in toasted pitas or rolls, with crackers, or over mixed greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.39 Kcal (609 kJ)
Calories from fat	56.33 Kcal
		% Daily Value*
Total Fat	6.26g	10%
Cholesterol	4.37mg	1%
Sodium	223.27mg	9%
Potassium	96.54mg	2%
Total Carbs	20.13g	7%
Sugars	4.2g	17%
Dietary Fiber	1.33g	5%
Protein	1.93g	4%
Vitamin C	7.4mg	12%
Vitamin A	0.2mg	5%
Iron	15.1mg	84%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	214.36 Kcal (897 kJ)
Calories from fat	83.05 Kcal
		% Daily Value*
Total Fat	9.23g	10%
Cholesterol	6.44mg	1%
Sodium	329.19mg	9%
Potassium	142.33mg	2%
Total Carbs	29.68g	7%
Sugars	6.2g	17%
Dietary Fiber	1.96g	5%
Protein	2.84g	4%
Vitamin C	10.9mg	12%
Vitamin A	0.2mg	5%
Iron	22.3mg	84%
Calcium	27.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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