Summer Harvest Foil Packet #RSC Recipe

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Summer Harvest Foil Packet #RSC
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Ingredients:

Directions:

  1. 1.) preheat oven to 400 degrees.
  2. 2.) in a pourable mixing cup wisk together olive oil, rosemary, garlic, lemon juice, cumin, basil and oregano.
  3. 3.) cut pepper, onion, zuccini and tomatoes.
  4. 4.) in a large mixing bowl toss veggies and oil mixture.
  5. 5.) Lay a sheet of Reynolds Wrap Aluminum Foil approximately 24 inches long.
  6. 6.) put Veggies on foil add salt and pepper and butter pads evenly across top of veggies.
  7. 7.) fold the foil foil around veggies forming a packet and place on a cookie sheet put in oven until veggies are fork tender. About 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.77 Kcal (501 kJ)
Calories from fat 85.19 Kcal
% Daily Value*
Total Fat 9.47g 15%
Sodium 1064.6mg 44%
Potassium 106.57mg 2%
Total Carbs 8.41g 3%
Sugars 3.5g 14%
Dietary Fiber 1.17g 5%
Protein 0.58g 1%
Vitamin C 32.5mg 54%
Vitamin A 0.7mg 25%
Iron 13.1mg 73%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 90.93 Kcal (381 kJ)
Calories from fat 64.68 Kcal
% Daily Value*
Total Fat 7.19g 15%
Sodium 808.21mg 44%
Potassium 80.91mg 2%
Total Carbs 6.38g 3%
Sugars 2.66g 14%
Dietary Fiber 0.89g 5%
Protein 0.44g 1%
Vitamin C 24.6mg 54%
Vitamin A 0.6mg 25%
Iron 10mg 73%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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