SUMMER FRUIT SANGRIA Recipe

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SUMMER FRUIT SANGRIA
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Ingredients
1
Count
Nutrition
313
Calories
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Ingredients:

Directions:

  1. In a pitcher or large bowl,
  2. Combine 6 cups assorted fruit
  3. (such as mango, pineapple,
  4. Cantaloupe, and apricot). sliced
  5. Or cut into pieces, 1.4 cup
  6. Thinly sliced peeled fresh ginger,
  7. To 1 1/2 cups fresh basil or
  8. Mint leaves, and 1/2 cup orange flavored
  9. Liqueur, such as
  10. Cointreau. Mash gently with
  11. The back of a wooden spoon
  12. Until basil is bruised and fruit
  13. Releases juices. Add 1 bottle
  14. (750 ml) chilled dry white wine,
  15. Such as Sauvignon Blanc or
  16. Pi not Grigio, and 3 tablespoons
  17. Fresh lemon juice (from
  18. Lemon); stir to combine. Refrigerate
  19. Hour (or up to 1 day).
  20. To serve, add ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.58 Kcal (1309 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 71.04g 24%
Sugars 71.04g 284%
Vitamin C 184.7mg 308%
Calcium 241.5mg 24%
Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 5g 24%
Sugars 5g 284%
Vitamin C 13mg 308%
Calcium 17mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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