Amount Per 1 Serving | |||
Calories | 244.95 Kcal (1026 kJ) | ||
Calories from fat | 114.44 Kcal | ||
% Daily Value* | |||
Total Fat | 12.72g | 20% | |
---|---|---|---|
Cholesterol | 29.66mg | 10% | |
Sodium | 256.36mg | 11% | |
Potassium | 191.1mg | 4% | |
Total Carbs | 16.58g | 6% | |
Sugars | 3.68g | 15% | |
Dietary Fiber | 2.5g | 10% | |
Protein | 20.36g | 41% | |
Vitamin C | 68.1mg | 113% | |
Vitamin A | 1.5mg | 49% | |
Iron | 26.3mg | 146% | |
Calcium | 228.5mg | 23% |
Amount Per 100 g | |||
Calories | 108.35 Kcal (454 kJ) | ||
Calories from fat | 50.62 Kcal | ||
% Daily Value* | |||
Total Fat | 5.62g | 20% | |
---|---|---|---|
Cholesterol | 13.12mg | 10% | |
Sodium | 113.39mg | 11% | |
Potassium | 84.53mg | 4% | |
Total Carbs | 7.33g | 6% | |
Sugars | 1.63g | 15% | |
Dietary Fiber | 1.11g | 10% | |
Protein | 9.01g | 41% | |
Vitamin C | 30.1mg | 113% | |
Vitamin A | 0.7mg | 49% | |
Iron | 11.6mg | 146% | |
Calcium | 101.1mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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