Summer Grilled Peach Salad Recipe

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Summer Grilled Peach Salad
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Ingredients:

Directions:

  1. Preheat oven to 350°. Bake pecans in a single layer in a shallow pan 10 to 12 minutes or until toasted and fragrant, stirring halfway through.
  2. Preheat grill to 350° to 400° (medium-high) heat. Gently toss peach halves in 1 Tbsp. olive oil; sprinkle with salt and pepper to taste. Grill peaches, cut sides down, covered with grill lid, 2 to 3 minutes or until golden. Turn peaches, and place 1 cheese piece in center of each peach; grill, covered with grill lid, 2 to 3 minutes or until cheese begins to melt.
  3. Toss arugula with remaining 2 Tbsp. olive oil and salt and pepper to taste. Arrange arugula on a serving platter; sprinkle with toasted pecans, and top with grilled peach halves. Drizzle peaches with honey, and sprinkle with chives.
  4. *Aged balsamic vinegar may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2714.87 Kcal (11367 kJ)
Calories from fat 2053.49 Kcal
% Daily Value*
Total Fat 228.17g 351%
Cholesterol 21.26mg 7%
Sodium 413.11mg 17%
Potassium 2615.63mg 56%
Total Carbs 175.03g 58%
Sugars 136.16g 545%
Dietary Fiber 36.27g 145%
Protein 37.99g 76%
Vitamin C 61.7mg 103%
Vitamin A 0.3mg 9%
Iron 7.6mg 42%
Calcium 437.2mg 44%
Amount Per 100 g
Calories 238.13 Kcal (997 kJ)
Calories from fat 180.11 Kcal
% Daily Value*
Total Fat 20.01g 351%
Cholesterol 1.86mg 7%
Sodium 36.23mg 17%
Potassium 229.42mg 56%
Total Carbs 15.35g 58%
Sugars 11.94g 545%
Dietary Fiber 3.18g 145%
Protein 3.33g 76%
Vitamin C 5.4mg 103%
Iron 0.7mg 42%
Calcium 38.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.5
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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