Directions:
- Chop the tomatoes into 1/4 inch pieces. Make sure to take out the seeds so the salsa is not watery. Place in large bowl.
- Pit and chop the avocados into 1/4 pieces. Add to bowl.
- Pour the can of Mexicali corn into the bowl.
- Pour the black beans into the bowl.
- Chop the bunch of scallions and add to bowl.
- Pour 1/2 cup olive oil into the mixture.
- Pour 3/4 cup red wine vinegar into the mixture.
- Add salt and pepper to taste.
- Mix and refrigerate at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.79 Kcal (100 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 8.72mg | 0% | |
| Potassium | 150.16mg | 3% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.48 Kcal (253 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 22.17mg | 0% | |
| Potassium | 381.72mg | 3% | |
| Total Carbs | 11.9g | 2% | |
| Sugars | 2.79g | 4% | |
| Dietary Fiber | 2.87g | 5% | |
| Protein | 3.61g | 3% | |
| Vitamin C | 11.9mg | 8% | |
| Iron | 0.6mg | 1% | |
| Calcium | 25.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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