Directions:
- EQUIPMENT: Two medium mixing bowls, 6 to 8 quart pot with lid, (Pyrex glass, Le Creuset cast iron, or ceramic), Wooden Spoon or spatula (optional), Plastic wrap, Two or three cotton dish towels (not terrycloth).
- PROCESS: Mix all of the dry ingredients in a medium bowl. Add water and incorporate by hand or with a wooden spoon or spatula for 30 seconds to 1 minute. Lightly coat the inside of a second medium bowl with olive oil and place the dough in the bowl. Cover the bowl with plastic wrap and let the dough rest 12 hours at room temperature (approx. 65-72°F).
- Remove the dough from the bowl and fold once or twice. Let the dough rest 15 minutes in the bowl or on the work surface. next, shape the dough into ball. Generously coat a cotton towel with flour, wheat bran, or cornmeal; place the dough seam side down on the towel and dust with flour. Cover the dough with a cotton towel and let rise 1-2 hours at room temperature, until more than doubled in size.
- Preheat oven to 450-500°F Place the pot in the oven at least 30 minutes prior to baking to preheat. Once the dough has more than doubled in volume, remove the pot from the oven and place the dough in the pot seam side up. Cover with the lid and bake 30 minutes Then remove the lid and bake 15-30 minutes uncovered, until the loaf is nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.22 Kcal (1508 kJ) | ||
| Calories from fat | 108.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Sodium | 1620.82mg | 68% | |
| Potassium | 114.03mg | 2% | |
| Total Carbs | 55.93g | 19% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 7.14g | 14% | |
| Iron | 3.6mg | 20% | |
| Calcium | 170.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 267.13 Kcal (1118 kJ) | ||
| Calories from fat | 80.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 19% | |
|---|---|---|---|
| Sodium | 1201.94mg | 68% | |
| Potassium | 84.56mg | 2% | |
| Total Carbs | 41.48g | 19% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 4.62g | 25% | |
| Protein | 5.3g | 14% | |
| Iron | 2.6mg | 20% | |
| Calcium | 126.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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