Directions:
- In a large microwave-safe bowl, combine the first six ingredients; microwave, uncovered, on high for 15 seconds. Add pecans; toss to coat.
- Microwave, uncovered, 3-4 minutes longer or until lightly browned, stirring after each minute. Spread onto waxed paper to cool. Sprinkle with salt. Store in an airtight container. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.08 Kcal (2521 kJ) | ||
| Calories from fat | 539.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.97g | 92% | |
|---|---|---|---|
| Sodium | 65.81mg | 3% | |
| Potassium | 343.27mg | 7% | |
| Total Carbs | 18.43g | 6% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.4mg | 14% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 675.48 Kcal (2828 kJ) | ||
| Calories from fat | 605.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.28g | 92% | |
|---|---|---|---|
| Sodium | 73.84mg | 3% | |
| Potassium | 385.12mg | 7% | |
| Total Carbs | 20.67g | 6% | |
| Sugars | 11.52g | 41% | |
| Dietary Fiber | 8.08g | 29% | |
| Protein | 8.9g | 16% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.7mg | 14% | |
| Calcium | 65.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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