Sugar Pecans Recipe

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Sugar Pecans
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Ingredients:

  • 1 tsp vanilla
  • 1 -1 1/2 cup whole pecans

Directions:

  1. Mix the egg white, brown sugar and vanilla together.
  2. Fold in whole pecans.
  3. Place on greased cookie sheet and bake at 250 degrees for 30 minutes.
  4. Store in an air tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.27 Kcal (2229 kJ)
Calories from fat 492.42 Kcal
% Daily Value*
Total Fat 54.71g 84%
Sodium 14.53mg 1%
Potassium 328.5mg 7%
Total Carbs 10.57g 4%
Sugars 3.18g 13%
Dietary Fiber 6.65g 27%
Protein 8.3g 17%
Vitamin C 0.7mg 1%
Iron 2.2mg 12%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 639.46 Kcal (2677 kJ)
Calories from fat 591.59 Kcal
% Daily Value*
Total Fat 65.73g 84%
Sodium 17.45mg 1%
Potassium 394.65mg 7%
Total Carbs 12.7g 4%
Sugars 3.82g 13%
Dietary Fiber 7.99g 27%
Protein 9.97g 17%
Vitamin C 0.9mg 1%
Iron 2.7mg 12%
Calcium 64.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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