Directions:
- Mash the banana and yold together in a bowl until smooth.
- Sift in the flour 1/4 cup at a time. Mix after each flour additon until the dough comes away from the sides of the bowl.
- Tip the dough on to a clean bench and knead briefly until smooth - add more flour if necessary.
- With floured hands, shape dough into a 4 x 20 cm long log (1.5 x 8 inch).
- Bake in a 170oC (375oF) oven for 15- 20 minutes.
- Remove from oven and cool slightly.
- With a large serrated knife slice every 5mm (1/8 inch I guess) and lay out on the same baking tray. For larger slices diagonally slice the log.
- Return to the oven for another 15-20 minutes until golden and hard.
- Store in an airtight container for a week or feeeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.88 Kcal (385 kJ) | ||
| Calories from fat | 32.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 5% | |
| Sodium | 250.08mg | 10% | |
| Potassium | 62.06mg | 1% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 286.83 Kcal (1201 kJ) | ||
| Calories from fat | 100.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 6% | |
|---|---|---|---|
| Cholesterol | 50.52mg | 5% | |
| Sodium | 780.67mg | 10% | |
| Potassium | 193.74mg | 1% | |
| Total Carbs | 41.3g | 4% | |
| Sugars | 3.68g | 5% | |
| Dietary Fiber | 4.71g | 6% | |
| Protein | 6.16g | 4% | |
| Vitamin C | 2.8mg | 1% | |
| Iron | 2.4mg | 4% | |
| Calcium | 110.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blue Ribbon Banana Cake
Butter, softened, Eggs, Flour, Baking powder, Buttermilk and 14 more.. -
Banana Muffins
Flour, Whole wheat flour, Salt, Baking soda, Sugar and 6 more.. -
Chocolate Chip Banana Bread
Flour , unsifted, Sugar, Baking powder, Salt, Baking soda and 5 more.. -
Yum Yum Banana Bread
Bananas, mashed, Sugar, Eggs, Flour, Baking soda and 1 more.. -
Heavenly Banana Bread
Bananas, black ripe, Buttermilk, Baking soda and 7 more.. -
Best Banana Bread Or Muffins
Butter, Eggs, beaten, Flour, Salt, Sugar and 4 more.. -
Sweet Potato Banana Muffins
Flour, Brown sugar, Baking powder, Allspice, Salt and 6 more.. -
Banana Pudding II
Butter, Eggs, separated, Flour, Bananas, Milk and 2 more.. -
Chocolate Chip Banana Bread
Butter, softened, Sugar, Bananas, large size ripe, mashed and 6 more.. -
Banana Bread
Bananas, very ripe and mashed, Sugar, Egg, Flour and 4 more.. -
Scrumptious banana bread
Ripe bananas, mashed, Sugar, Egg, Flour, Melted butter and 4 more.. -
Hawaiian Style Pancakes
Flour, Baking powder, Baking soda, Nutmeg, Salt and 11 more.. -
Mom's Banana Bread
Brown bananas, Granulated sugar, Egg (room temperature ) and 4 more.. -
Chocolate Banana Bread
Bananas, over-ripe (there will be black spots all over th... and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
