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Sugar Free Pumpkin Date Nut Bread Recipe

Sugar Free Pumpkin Date Nut Bread Recipe

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Ingredients:

Serving

29 oz pumpkin
4 cups splenda sugar substitute
2 eggs
1/2 cup oil
1/2 cup applesauce
1 tbsp cocoa
1 tsp vanilla
4 cups whole wheat flour
1 cup white flour
4 tsp baking soda
1 tsp salt
1 tsp cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground cloves
2 cups chopped dates
2 cups chopped nuts

Directions:

In large mixing bowl, whip eggs.
Add oil and continue mixing.
Add the splenda sugar substitute and mix well.
Add the applesauce, pumpkin, and vanilla.
Sift together the dry ingredients and add to the pumpkin mixture.
Stir in the dates and nuts.
Batter will be very stiff.
Grease and flour 8 small loaf pans or 4 larger loaf pans.
Bake in a preheated 350 degree oven for 1 hour or until toothpick inserted in center of loaf comes out clean.
Remove from pans and cool on wire rack.
When completely cool, store in plastic bags.
This bread freezes nicely and is a great Thanksgiving gift to friends.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1248.73 Kcal (5228 kJ)
Calories from fat	464.21 Kcal
		% Daily Value*
Total Fat	51.58g	79%
Cholesterol	54.56mg	18%
Sodium	1358.56mg	57%
Potassium	1459.73mg	31%
Total Carbs	186.93g	62%
Sugars	60.36g	241%
Dietary Fiber	11.78g	47%
Protein	20.55g	41%
Vitamin C	13.2mg	22%
Iron	11.6mg	65%
Calcium	254mg	25%

Amount Per 100 g
Calories	273.95 Kcal (1147 kJ)
Calories from fat	101.84 Kcal
		% Daily Value*
Total Fat	11.32g	79%
Cholesterol	11.97mg	18%
Sodium	298.04mg	57%
Potassium	320.24mg	31%
Total Carbs	41.01g	62%
Sugars	13.24g	241%
Dietary Fiber	2.58g	47%
Protein	4.51g	41%
Vitamin C	2.9mg	22%
Iron	2.5mg	65%
Calcium	55.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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